They are also likely to use equipment that is kinder on their joints. ![]() Someone older might aim to undertake exercises that will help them maintain muscle mass and a healthy heart. A person wanting to join the gym might aim to lose weight or maintain a healthy physical appearance, which means they’re more likely to engage in cardio. ![]() When picking the best equipment for newbies you should first ask what their goals might be, in the same way that you might do with seniors. The basic gym equipment mentioned in the list below are suitable for: ![]() To maximize profits and get more people through the door, a mix of equipment should be used to attract and keep customers. Similarly, if your gym just has basic gym equipment that is only utilized by the less experienced or older, the seriously dedicated gym-goers will simply pick another gym that is stacked with the latest and greatest gear. While having heavy weights and the latest gadget is a must in staying ahead of your game, using hardcore exercise machines fit for the Olympics could mean that your gym scares off beginners or seniors. ![]() If you’re a fitness pro, it can be easy to forget that some basic gym equipment might intimidate or put off some of your clientele.
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